Our Recreational Courses

Every course teaches fundamental freediving techniques and further develops the knowledge and skills gained in prior courses. The SSI Freediving curriculum and safety standards ensure a professional environment, geared towards the students’ confidence and comfort levels.

Our Recreational Courses

Every course teaches fundamental freediving techniques and further develops the knowledge and skills gained in prior courses. The SSI Freediving curriculum and safety standards ensure a professional environment, geared towards the students’ confidence and comfort levels.

Try Freediving

Half day | 60 USD

Excited to get into the water? ‘Try Freediving’ is your first glimpse into the world of freediving. You’ll learn essential freediving skills and gain a new perspective of yourself as an aquatic mammal – without the commitment of a full length course.

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SSI Freediving Level 1

2 days | 220 USD

Your first freediving certification! You will learn the fundamentals of freediving – such as breathing and equalization techniques, how your body reacts to the underwater world, etc – and have the opportunity to dive up to 20 meters.

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SSI Freediving Level 2

3 days | 280 USD

Ready to take your freediving to the next level? For many students, Level 2 means… Free Fall! During this course, you will fine-tune your techniques and (study a bit of physics to) better understand your relationship with the water during a dive.

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SSI Freediving Level 3

4 days | 360 USD

Did someone say mouthfill? Freediving Level 3 is the transition phase between advanced and expert freedivers. Learning advanced equalization and training exercises, you’ll put your skills and confidence to the test in order to bring your freediving to new depths!

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Monofin Freediving

2 days | 200 USD

How do you think that dolphins learn to swim? By imitating freedivers, of course! You’ll do your aquatic cousins proud as you stretch your body and your mind while learning to move gracefully and efficiently through the water using the monofin.

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No-fins Freediving

2 days | 200 USD

Have you ever tasted complete freedom? That’s No-Fins Freediving! Just you, your mask, and the sweet sensation of moving through the water, unencumbered by those pesky diving shoes (just kidding, we still love fins). This is the water inviting you to just come as you are.

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Training Techniques

1.5 days | 150 USD

Are you ready to more fully expand your freediving training routine? Training Techniques will introduce you to a variety of training exercises, both in-water and dry, and will teach you how to tailor these exercises to your specific training goals. Take your diving game to whole new level!

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React Right

1 day | 120 USD

What’s the most important element in freediving? Hint: there is only one correct answer and it is SAFETY. React Right is an invaluable resource for learning freediving specific safety protocol and emergency response. It’s a decision you certainly won’t regret.

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